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Intermittent Fasting Explained By America's Favorite Psycho

Get lean, eat well, live better.

When it comes to diet and fitness there is an overwhelming amount of information on the internet about what to eat and how to get in shape. Actually there are so many articles, diets, and fads published daily that it's more confusing than helpful.

One thing that magazines never push too hard is intermittent fasting, mostly because there is no actual product to sell or advertise, so there's no money to be made in promoting it. 

Check out this cool video on the benefits of intermittent fasting as explained by America's favorite psycho.