How Keanu Reeves Got Into 'John Wick' Shape

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You'd never guess John Wick star Keanu Reeves is 54, thanks in part to his regimented fitness routine that got him into international assassin shape. 

L.A.-based trainer Patrick Murphy developed the workout, which focuses on building serious muscle without punishing the body. Check out the video below to scope everything Reeves does so you can replicate on your own time and see if it's a fit for you.