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Here's What The Rock Eats Every Day To Look Like The Incredible Hulk

Dwayne "The Rock" Johnson has a pretty intense diet.
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Want to look like a nearly 300 pound giant/WWF superstar/Hollywood A-lister/real life Incredible Hulk? Eat this in addition to 60 minutes of high intensity cardio and 90 minutes of weightlifting every single day. 

Universal Studios

Universal Studios

It's what, according to Muscle & Fitness, Dwayne "The Rock" Johnson does. This kind of discipline is just next level.

Meal 1

  • 10 oz cod
  • 2 whole eggs
  • 2 cups oatmeal

Meal 2

  • 8 oz cod
  • 12 oz sweet potato
  • 1 cup veggies

Meal 3

  • 8 oz chicken
  • 2 cups white rice
  • 1 cup veggies

Meal 4

  • 8 oz cod
  • 2 cups rice
  • 1 cup veggies
  • 1 tbsp fish oil

Meal 5

  • 8 oz steak
  • 12 oz baked potato
  • spinach salad

Meal 6

  • 10 oz cod
  • 2 cups rice
  • salad

Meal 7

  • 30 grams casein protein
  • 10 egg-white omelet
  • 1 cup veggies (onions, peppers, mushrooms)
  • 1 tbsp omega-3 fish oil

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