Want to look like a nearly 300 pound giant/WWF superstar/Hollywood A-lister/real life Incredible Hulk? Eat this in addition to 60 minutes of high intensity cardio and 90 minutes of weightlifting every single day. 

It's what, according to Muscle & Fitness, Dwayne "The Rock" Johnson does. This kind of discipline is just next level.

Meal 1

• 10 oz cod
• 2 whole eggs
• 2 cups oatmeal

Meal 2

• 8 oz cod
• 12 oz sweet potato
• 1 cup veggies

Meal 3

• 8 oz chicken
• 2 cups white rice
• 1 cup veggies

Meal 4

• 8 oz cod
• 2 cups rice
• 1 cup veggies
• 1 tbsp fish oil

Meal 5

• 8 oz steak
• 12 oz baked potato
• spinach salad

Meal 6

• 10 oz cod
• 2 cups rice
• salad

Meal 7

• 30 grams casein protein
• 10 egg-white omelet
• 1 cup veggies (onions, peppers, mushrooms)
• 1 tbsp omega-3 fish oil