Here's What The Rock Eats Every Day To Look Like The Incredible Hulk
Dwayne "The Rock" Johnson has a pretty intense diet.
Want to look like a nearly 300 pound giant/WWF superstar/Hollywood A-lister/real life Incredible Hulk? Eat this in addition to 60 minutes of high intensity cardio and 90 minutes of weightlifting every single day.
It's what, according to Muscle & Fitness, Dwayne "The Rock" Johnson does. This kind of discipline is just next level.
Meal 1
- 10 oz cod
- 2 whole eggs
- 2 cups oatmeal
Meal 2
- 8 oz cod
- 12 oz sweet potato
- 1 cup veggies
Meal 3
- 8 oz chicken
- 2 cups white rice
- 1 cup veggies
Meal 4
- 8 oz cod
- 2 cups rice
- 1 cup veggies
- 1 tbsp fish oil
Meal 5
- 8 oz steak
- 12 oz baked potato
- spinach salad
Meal 6
- 10 oz cod
- 2 cups rice
- salad
Meal 7
- 30 grams casein protein
- 10 egg-white omelet
- 1 cup veggies (onions, peppers, mushrooms)
- 1 tbsp omega-3 fish oil