By now you should know all about the miracle of foam rollers: part stretching tool, part massage therapy, all magic.
Most are carbon copies of the next but this specially designed option by RAD Roller is a step ahead. Unlike standard cylinder designs, this innovative shape attack nooks and crannies like your rear shoulders while also being able to cradle specific areas like your calves. It even boasts a larger diameter than standard foam rollers, which helps maximize spinal extension and open up your chest while washing away aches and pains and making you feel amazing.
If you already have a foam roller, is it worth upgrading to this? Perhaps. But if you don't already have one, this is definitely the play to make.