Undo The Damage Of Sitting With These Simple Exercises

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Jack Archer
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If you're the kind of person who spends a serious amount of time sitting down, you're probably aware of that terrible feeling of wobbly legs that feel more "dead" than "alive." It's hard to avoid with bed, work, TV, and other casual actives, but thanks to The Art Of Manliness, here are a few exercises that help undo that feeling.

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